![]() Methods Randomized controlled trials (RCTs), written in English or Portuguese, that included physiotherapeutic interventions were searched on electronic databases including MEDLINE, CINHAL, EMBASE, PEDro and SPORTDiscus. Objective To assess whether some modalities currently used in physiotherapy such as massage, cryotherapy, stretching and low-intensity exercise are effective for treating the signs and symptoms of exercise-induced muscle damage. Different strategies to recover from its signs and symptoms have been studied and, as a result, a significant number of articles on this issue have been published. Introduction Exhaustive and/or unaccustomed exercise, mainly involving eccentric muscle actions, induces temporary muscle damage, evidenced by delayed onset muscle soreness (DOMS) and decreased muscle function. ![]()
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